New Delhi Lobster

May 09, 2023May 9, 20230 2
New Delhi Lobster Curry Recipe
in Seafood

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 medium onions , chopped
3 tablespoons butter or 3 tablespoons oil
1 large garlic clove , chopped
1 tablespoon curry powder
1 lemon , juice of
1 tablespoon lemon zest
1 cup light cream
salt & pepper
1 lb lobster meat , cooked & diced

Nutrision Information

Servings Per Recipe
4
Calories
475
Sugar
3g
Fat
28g
New Delhi Lobster is a delightful food that originated in Indian cuisine, celebrated for its intricate blend of spices. This recipe makes use of a perfect blend of buttery curried onions, garlic, and flavorful curry powder, providing a mild spice that anyone can handle. The use of lemon juice and zest provides an added tart and zesty flavor, which combines exceptionally well with the cream sauce that binds the dish together. Overall, this dish is a mix of textures and flavors, with a depth of tangy richness that is sure to satisfy even the most sophisticated of palates.

Instructions

1.Saute onions in butter/oil until softened.
2.Add garlic and saute until fragrant.
3.Add curry powder and stir until fragrant.
4.Add lemon zest, lemon juice, and cream.
5.Let simmer until the sauce has thickened.
6.Add salt and pepper to taste.
7.Add cooked and diced lobster meat.
8.Let simmer until heated through and the flavors have melded together.
9.Serve with rice or naan.

PROS

This rich and creamy lobster curry dish is bursting with bold flavors.

Lobster is a great source of protein and contains vitamins and minerals like zinc, phosphorus, and magnesium.

CONS

Lobster is high in cholesterol and should be enjoyed in moderation as part of a balanced diet.

This dish may not be suitable for those with shellfish allergies.

HEALTH & BENEFITS

Lobster is a low-fat, low-calorie source of protein that can help with weight loss and cardiovascular health.
It contains antioxidants like selenium, which can help boost the immune system and reduce the risk of chronic diseases like cancer and heart disease.
Curry powder contains anti-inflammatory and antioxidant properties which help fight off infections and lower the risk of inflammation-related diseases.

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