PROS
This dish is easy to make and is perfect for feeding a crowd.
The combination of blueberries and cream cheese creates a delicious taste in every bite.
CONS
It is high in calories, fat and sugar, making it unsuitable for those on a restrictive diet.
Eating it regularly may lead to weight gain and several health problems.
HEALTH & BENEFITS
While this dish cannot be considered particularly healthy due to its high calorie and sugar content, blueberries are known for their high antioxidant activity and vitamins such as vitamin C and vitamin K.
Blueberries have also been linked to improving heart health and brain function.
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