PROS
The combination of salty bacon and rich blue cheese make this cake a delicious savory option for any meal.
It is also a perfect meal prep item to enjoy for lunch throughout the week.
CONS
This dish can be high in calories and fat due to the bacon and cheese,
so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dish may not be particularly healthy, blue cheese has been linked to improved gut health and can help reduce inflammation. Additionally, the combination of protein from the bacon and eggs, as well as carbohydrates from the flour and yogurt, make this cake filling and satisfying.
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