PROS
Salmon gratin is a satisfying dinner that is creamy, cheesy, and comforting.
The ingredients in this recipe are easy to find, and the dish comes together quickly.
It is a great way to use canned salmon in a new and delicious way.
CONS
Canned salmon can be high in sodium, so it should be consumed in moderation as part of a balanced diet.
This dish is not particularly low in calories or fat, so it should also be enjoyed in moderation.
HEALTH & BENEFITS
Salmon is a great source of heart-healthy omega-3 fatty acids. It is also high in protein and vitamin D. Consuming salmon has been linked to a reduced risk of heart disease, improved brain function, and decreased inflammation.
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