PROS
This delicious recipe is low in fat and calories, but high in fiber, vitamins, and minerals.
The combination of raspberry preserves and cream cheese makes this dish a real treat for your taste buds.
Perfect for a weekend brunch or special occasion breakfast, as this recipe serves a crowd.
CONS
This recipe does contain some sugar which should be consumed in moderation as part of a balanced diet.
Those who are trying to limit their sugar intake should be aware of the added sugars in this recipe.
HEALTH & BENEFITS
This recipe is a good source of fiber and vitamin C, both of which can help boost your immune system and keep you feeling full.
The raspberries in this recipe are also a good source of antioxidants, which can help reduce inflammation and prevent chronic diseases.
French Toast is typically a high-calorie, high-fat breakfast food, but this recipe has been lightened up and made much healthier without compromising on flavor or texture.
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