Ingredients

2/3 cup all-purpose flour , sifted
1 pinch salt
4 eggs , separated
1/2 cup granulated sugar , divided
1/2 teaspoon vanilla extract
1/2 cup powdered sugar ( icing sugar )
Ladyfingers, also known as biscuits à la cuiller, are a classic French cookie that is frequently used in desserts. These delicate sponge fingers are lightly sweetened and can be eaten on their own or used as the base for many desserts, such as tiramisu. Ladyfingers are a versatile and elegant dessert component that can add a touch of sophistication to any dish. They are often dusted with powdered sugar and served with a cup of tea or coffee for a perfect afternoon snack.

Instructions

1.Preheat the oven to 350°F (180°C), and line a baking sheet with parchment paper.
2.Sift together the flour and salt.
3.In a large bowl, using an electric mixer, beat the egg yolks and 1/4 cup of sugar together until thick and pale yellow.
4.Add in the vanilla extract.
5.In a separate bowl, using clean beaters, beat the egg whites until foamy. Gradually add in the remaining 1/4 cup of sugar, and continue beating until stiff peaks form.
6.Gently fold the sifted flour mixture into the egg yolk mixture until just combined.
7.Fold in the beaten egg whites, in three increments, until just combined.
8.Transfer the mixture to a piping bag, and pipe the mixture into 3-inch fingers, about 1 inch apart, onto the prepared baking sheet.
9.Dust the fingers generously with powdered sugar.
10.Bake for 10-12 minutes, until the ladyfingers are lightly golden and springy to the touch.
11.Let cool completely on the baking sheet.

PROS

Ladyfingers are a versatile dessert ingredient that can be used in a wide variety of dishes, from tiramisu to trifles.

They are light and airy, with a delicate sweetness that pairs well with other flavors.

CONS

Ladyfingers are not particularly nutritious, and they can be high in sugar if not enjoyed in moderation.

HEALTH & BENEFITS

Unfortunately, ladyfingers do not offer any significant health benefits, but they can be enjoyed as an occasional treat as part of a balanced diet.

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