Quick and Tasty Chicken Marsala

May 09, 2023May 9, 20230 14
Quick and Tasty Chicken Marsala Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup all-purpose flour
1 teaspoon Italian seasoning
salt and ground black pepper to taste
1 pound chicken tenders , pounded thin
2 tablespoons butter , divided
1 onion , sliced
1 package sliced fresh mushrooms
1 can condensed golden mushroom soup
1 1/4 cups Marsala wine

Nutrision Information

Servings Per Recipe
4
Calories
422
Sugar
4g
Fat
12g
Chicken Marsala is a classic Italian-American dish that has been around since the early 20th century. The dish is named after Marsala wine, a fortified wine that is commonly used in cooking. The chicken tenders are coated in flour and seasonings and cooked until golden brown. The sauce is made with Marsala wine, sliced onions, mushrooms, and condensed golden mushroom soup, and then simmered until it thickens to a creamy consistency. This dish can be served with a variety of side dishes such as rice, roasted vegetables, or pasta. It is a perfect weeknight meal that can be enjoyed by the whole family.

Instructions

1.In a shallow dish, mix flour, Italian seasoning, salt and black pepper.
2.Coat chicken tenders in the flour mixture.
3.In a large skillet over medium-high heat, melt 1 tablespoon of butter.
4.Cook chicken tenders on both sides until golden brown and fully cooked, around 3-4 minutes per side.
5.Remove the chicken from skillet and set aside.
6.In the same skillet, melt the remaining butter.
7.Add sliced onions and sauté for 2-3 minutes until softened.
8.Add sliced mushrooms and sauté for 3-4 minutes until tender.
9.Pour the condensed golden mushroom soup and Marsala wine into the skillet.
10.Stir until all ingredients are fully combined.
11.Bring the mixture to a boil and reduce the heat to low.
12.Simmer the mixture for 5-10 minutes, stirring occasionally, until the sauce thickens.
13.Add the chicken back to the skillet and coat with the sauce.
14.Serve hot with your favorite side dish.

PROS

This meal is quick and easy to make and can be enjoyed by the whole family.

The Marsala wine gives the dish a rich and delicious flavor and the mushroom soup adds a creamy texture to the sauce.

The chicken is a lean source of protein and when paired with vegetables, makes for a well-rounded and healthy meal.

CONS

The dish may be too rich for some people, due to the creaminess of the sauce and the use of Marsala wine.

Some may find the dish to be too heavy, as it is a filling main course.

HEALTH & BENEFITS

Chicken Marsala is a good source of protein, which is essential for muscle growth and repair.
The mushrooms provide vitamins and minerals, such as vitamin D and potassium, which are important for bone health.
The sauce is made with condensed golden mushroom soup, which is lower in fat and calories compared to traditional cream-based sauces.
However, the dish should be consumed in moderation due to the use of Marsala wine, which may contain alcohol.

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