PROS
Steamed mussels are a delicious and healthy seafood option, and the lemon-saffron sauce adds a tangy and flavorful kick.
This recipe is also relatively easy to prepare and can be on the table in under 30 minutes.
CONS
Mussels can be expensive to purchase, and they require some preparation before cooking (such as deveining and scrubbing).
Additionally, some people may find the texture of mussels unappealing.
HEALTH & BENEFITS
Mussels are a low-calorie and low-fat source of protein and can also provide essential nutrients such as vitamin B12, iron, and selenium. The saffron in this recipe is also rich in antioxidants and may potentially have anti-inflammatory effects.
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