Chicken Pot-Au-Feu

May 09, 2023May 9, 20230 8
Satisfy Your Soul with Chicken Pot-Au-Feu Recipe
in Main

Prep

15 min

Cook

1 hour 30 min

Ready In

1 hour 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 chicken
8 peppercorns
5 parsley sprigs
2 bay leaves
1 small rutabaga , cut into large cubes
3 large carrots , cut into large cubes
3 leeks , sliced diagonally
1 tablespoon fresh parsley , chopped
1 tablespoon fresh tarragon , chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
220
Sugar
8g
Fat
6g
Chicken Pot-Au-Feu is a French dish that translates to 'chicken in a pot' and is pronounced as 'poh-toh-fuh'. It is a comforting soup made with chicken, vegetables, and herbs. Traditionally, it is served with crusty bread and can be enjoyed as a complete meal. It is known for its simplicity, nutritious value, and delicious taste. This soup is perfect for cold winter nights and is known to be a popular family meal in France.

Instructions

1.In a large pot, add the chicken, peppercorns, parsley sprigs, and bay leaves.
2.Add enough water to cover the chicken and bring it to a boil over high heat.
3.Reduce the heat to medium-low and simmer for 1 hour.
4.Skim off any foam that rises to the surface of the pot.
5.Add the rutabaga, carrots, and leeks to the pot and simmer for another 30 minutes.
6.Remove the chicken from the pot and discard the bones and skin.
7.Slice the chicken into bite-sized pieces and return them to the pot.
8.Stir in the chopped parsley and tarragon.
9.Serve hot and enjoy!

PROS

Chicken Pot-Au-Feu is loaded with vegetables and lean protein from the chicken.

It is a filling and satisfying meal that can be enjoyed all year round.

Plus, it’s easy to make and can feed a crowd!

CONS

Chicken Pot-Au-Feu may not be suitable for vegetarians or vegans.

Some people may find it too bland and in need of additional seasoning.

Also, it does require some time and effort to prepare.

HEALTH & BENEFITS

This dish is rich in vitamins, minerals, and antioxidants from the vegetables in it.
The chicken provides a good source of lean protein and can help promote muscle growth and repair.
Eating a diet rich in vegetables and lean protein has been linked to reducing the risk of heart disease, stroke, and obesity.

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