Cutlets & Veggies in Wine Reduction Sauce

May 09, 2023May 9, 20230 1
Try this hearty Cutlets & Veggies in Wine Reduction Sauce recipe tonight
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs small veal cutlets
1/4 cup flour
1 tablespoon cajun spices
2 tablespoons vegetable oil
2 cups chicken stock
1/2 cup dry white wine
1/2 cup onion , chopped
1 teaspoon thyme
2 bay leaves
1 cup carrot , chopped into 1 inch pieces
1 1/2 cups fresh green beans , cut in half
1 can baby corn
1 tablespoon parsley , finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
6g
Fat
20g
This Cutlets & Veggies in Wine Reduction Sauce recipe is perfect for a hearty dinner after a long day. The combination of tender veal cutlets, hearty root vegetables, and a flavorful wine sauce is sure to satisfy any appetite. The recipe is easy enough to make on a weeknight, but also special enough to be served on a special occasion. With a variety of vegetables in the dish, this recipe is a healthy option for people looking to eat more nutritious meals without giving up flavor.

Instructions

1.Preheat oven at 350°F (180°C).
2.In a large mixing bowl, combine flour and cajun spices.
3.Dredge the cutlets in the flour mixture and shake off excess.
4.Heat vegetable oil in a large skillet over medium heat. Cook the cutlets for 3-4 minutes on each side until golden brown.
5.Remove cutlets from pan and keep warm by placing in oven.
6.Add onions to the pan and sauté until softened.
7.Pour in the chicken stock and wine, and bring to a simmer.
8.Add in the thyme and bay leaves, then add in the carrots.
9.Simmer for 10 minutes and then add in the green beans and baby corn. Cook for an additional 5-7 minutes until veggies are tender-crisp.
10.Plate the cutlets and spoon over the veggies and wine sauce. Garnish with chopped parsley and serve immediately.

PROS

This recipe is hearty and flavorful, and makes for a great weeknight dinner.

The wine reduction sauce is a great way to elevate the dish.

CONS

The recipe requires a fair amount of prep work, and multiple steps in the cooking process.

HEALTH & BENEFITS

This recipe contains a variety of vegetables, making it a healthy meal option.
Veal is a lean protein source and can be part of a balanced diet.
Wine, when consumed in moderation, has been linked to heart health benefits.

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