Leg of Lamb With White Beans

May 09, 2023May 9, 20230 3
Juicy Leg of Lamb With White Beans for a perfect Sunday lunch
in Main

Prep

540 min (includes soaking time)

Cook

150 min

Ready In

690 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb dried navy beans ( Great Northern )
3 garlic cloves
1/4 cup butter or 1/4 cup margarine
2 lbs onions , thinly sliced
1 teaspoon dried rosemary leaves
1 teaspoon dried thyme leaves
3 teaspoons salt
1/4 teaspoon pepper
2 cans Italian plum tomatoes , drained
7 lbs leg of lamb
chopped parsley

Nutrision Information

Servings Per Recipe
8
Calories
910
Sugar
8g
Fat
48g
This Leg of Lamb With White Beans is a classic Sunday lunch recipe, perfect for impressing guests or just enjoying with family. The tender, juicy lamb pairs perfectly with the creamy and buttery white beans. The dish has a rich flavor profile thanks to the herbs and spices, making it a perfect comfort food for chilly days. Not only does it taste delicious, but it's also full of nutrients that will keep you satisfied for hours.

Instructions

1.Soak the navy beans overnight.
2.Drain and rinse the beans.
3.In a large pot, add the beans and enough water to cover.
4.Add the garlic and simmer, covered, for 1-2 hours until soft and tender.
5.Drain and set aside.
6.In a large skillet, melt butter over medium-high heat.
7.Add onions and sauté until softened and browned.
8.Add rosemary, thyme, salt, and pepper.
9.Stir to combine.
10.Add tomatoes and stir well.
11.Simmer gently for 10 minutes.
12.Preheat oven to 350°F.
13.Season lamb with salt and pepper.
14.Brown the lamb on all sides.
15.Add the white beans to the skillet and stir to combine.
16.Place lamb on top of the beans and onions.
17.Cover with foil and bake for 2 hours.
18.Uncover and bake for another 30 minutes until the lamb is well cooked.
19.Let it rest for 10 minutes.
20.Sprinkle parsley over the top and serve hot.

PROS

This dish is hearty, flavorful, and simple to make.

The combination of lamb and beans provides a good source of protein and fiber.

CONS

Some people may not enjoy the taste of lamb.

The dish requires some preparation time and a longer cooking time.

HEALTH & BENEFITS

Lamb meat is a good source of protein and provides high levels of essential vitamins and minerals like iron, zinc, and vitamin B12.
The navy beans in this recipe are loaded with dietary fiber, which helps regulate cholesterol levels and improve digestive health.

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