PROS
The combination of cream cheese and blueberries makes for a sweet, tangy flavor.
This hearty breakfast will keep you full and satisfied for hours.
CONS
This dish can be high in calories and sugar, especially if topped with syrup or powdered sugar.
It should be enjoyed as an occasional treat, not a daily breakfast staple.
HEALTH & BENEFITS
Blueberries are high in antioxidants and have been linked to improved heart health and cognitive function.
This dish also provides a good source of protein and calcium from the eggs and cream cheese.
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