Pig ‘n’ Shrooms (Pork Medallions With Mushroom Sauce)

May 09, 2023May 9, 20230 0
Pig 'n' Shrooms (Pork Medallions With Mushroom Sauce)
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pork tenderloin ( thick )
1 1/2 cups sliced mushrooms
1 cup heavy cream
1/2 red onion , sliced VERY finely
1 garlic clove , minced
1/2 tablespoon chopped fresh rosemary
salt and pepper , to taste
olive oil
butter

Nutrision Information

Servings Per Recipe
4
Calories
605
Sugar
3g
Fat
45g
Pig 'n' Shrooms is a delicious and comforting main course that is perfect for cooler weather. The tender and juicy pork medallions are seared to perfection and smothered in a decadent mushroom sauce. The dish is simple to prepare and always a crowd-pleaser. Serve with a side of roasted vegetables or creamy mashed potatoes for a complete meal.

Instructions

1.Cut the pork tenderloin into 1-inch medallions and season generously with salt and pepper.
2.Heat a large skillet over medium-high heat and add a drizzle of olive oil.
3.Add the pork medallions and cook for 3-4 minutes on each side until golden brown and cooked through.
4.Remove the pork from the skillet and set aside.
5.In the same skillet, add another drizzle of olive oil and the sliced mushrooms.
6.Cook the mushrooms until they are golden brown and have released most of their moisture.
7.Add the finely sliced red onion and minced garlic to the skillet.
8.Cook for 2-3 minutes until the onions are translucent and the garlic is fragrant.
9.Pour in the heavy cream and stir to combine.
10.Add the chopped fresh rosemary and season with salt and pepper to taste.
11.Let the sauce simmer for 2-3 minutes until it thickens slightly.
12.Add the pork medallions back to the skillet and spoon the mushroom sauce over the top.
13.Cook for an additional 2-3 minutes until the pork is heated through and the sauce is hot.

PROS

Pig ‘n’ Shrooms is a delicious and satisfying main course that is easy to prepare in under 30 minutes.

The pork medallions are tender and juicy, and the mushroom sauce is creamy and flavorful.

This dish is perfect for a cozy night in or for impressing dinner guests.

CONS

This dish is relatively high in fat and calories due to the use of cream and butter.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork tenderloin is an excellent source of protein, iron, and B-vitamins.
Mushrooms are low in calories and are a good source of fiber and antioxidants.
Rosemary has been shown to improve digestion and boost the immune system.
Overall, this dish provides a good balance of macronutrients and micronutrients.

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