Ingredients

2 unbaked pie shells
6 slices bacon
1 1/4 cups cheddar cheese , shredded
1 bunch scallion
4 eggs
1 pint heavy cream
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
Quiche is a classic French dish that has become popular all over the world. It can be made with a variety of ingredients like spinach, mushrooms, ham, and cheese. This recipe uses bacon, cheddar cheese, and scallions to add bold flavors to the egg mixture. This recipe is great for breakfast, brunch or even dinner on those hectic days when you need to make a meal quickly. The combination of savoury flavours makes for a wholesome and comforting dish that will satisfy your hunger.

Instructions

1.Preheat your oven to 400°F.
2.Cut strips of bacon into small pieces and cook over medium heat.
3.On the bottom of each pie shell, sprinkle in bacon bits, shredded cheddar cheese and sliced scallions.
4.In a large mixing bowl, beat eggs, heavy cream, garlic powder, onion powder, salt and black pepper with a whisk.
5.Pour egg mixture over the cheese and bacon mixture.
6.Bake for 30-40 minutes or until golden brown.

PROS

This delicious quiche is easy to make and perfect for breakfast or brunch.

It is a good source of protein due to the eggs and bacon.

CONS

Since quiche is usually made with buttery crusts and deep-dish pie plates, it can be high in calories and fat.

HEALTH & BENEFITS

The protein from eggs and bacon can help stabilize your blood sugar and provide a steady supply of energy.
Cheddar cheese adds a rich source of calcium and protein to the recipe.
Scallions are high in vitamins K and C which are important for blood clotting and connective tissue health.

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