Mouth-Watering Mutton With Creamy Mushroom Sauce

May 09, 2023May 9, 20230 1
Mouth-Watering Mutton with Creamy Mushroom Sauce recipe
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

butter
2 forequarter mutton chops
salt
pepper
1 small onion ( chopped )
1 garlic clove ( crushed )
1/2 cup sour cream
1 tablespoon vinegar or 1 tablespoon lemon juice
2 large field mushrooms ( sliced )
1 tablespoon chopped fresh parsley

Nutrision Information

Servings Per Recipe
2
Calories
738
Sugar
2g
Fat
61g
Mouth-Watering Mutton with Creamy Mushroom Sauce is a classic meat and sauce dish that pairs the tender, juicy mutton chops with an indulgently rich and creamy mushroom sauce. This meal is perfect for a special occasion or a cozy night in with loved ones. The mutton chops are seared for extra flavor and then baked in the oven until juicy and tender. The creamy mushroom sauce is made with sautéed onions, garlic, and large field mushrooms, and finished with a generous dollop of sour cream and a splash of vinegar or lemon juice, giving it a zesty kick. The result is a dish that is sure to impress and tantalize the taste buds. Serve with roasted potatoes and a fresh green salad for a complete meal.

Instructions

1.Preheat the oven to 180°C (350°F).
2.Heat a large skillet over medium-high heat and add in the butter.
3.Season the mutton chops on both sides with salt and pepper, then place them in the skillet and sear for 2-3 minutes on each side.
4.Transfer the chops to an oven-safe dish and bake for 15-20 minutes or until cooked to your liking.
5.In the same skillet, add the chopped onion and crushed garlic and sauté until softened.
6.Add the sliced mushrooms and cook until browned and tender.
7.Stir in the sour cream, vinegar or lemon juice, and chopped parsley and bring to a simmer.
8.Reduce the heat to low and let the sauce cook for 5 minutes or until thickened.
9.Serve the mutton chops with the creamy mushroom sauce on top.

PROS

This meal is high in protein and healthy fats, making it a great option for those following a keto or low-carb diet.

The creamy mushroom sauce is packed with flavor and adds a deliciously rich texture to the dish.

CONS

Mutton chops can be challenging to cook correctly, as they can become tough and chewy if overcooked.

They are also high in cholesterol and saturated fat, so it’s important to enjoy them in moderation as part of a balanced diet.

HEALTH & BENEFITS

Mutton is an excellent source of protein, zinc, and iron, all of which are essential nutrients for maintaining optimal health.
Mushrooms are low in calories and fat and are packed with vitamins and minerals that support immune function and overall health.

Print

Leave a Reply

Your email address will not be published.