PROS
This breakfast favorite is sweet, flavorful, and easy to prepare.
It is perfect for mornings when you want a slightly sweeter start to your day.
CONS
The bread is soaked in egg mixture, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This French toast recipe is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
The orange juice and zest in this recipe are a good source of vitamin C, which supports a healthy immune system. The wholegrain bread used in this recipe is also a good source of fiber, aiding in digestion.
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