PROS
These canapés are very easy and quick to make, perfect for impromptu parties or a quick snack.
They are delicious with a balance of creaminess from the cheese, and acidity from the tomatoes.
Can be served as a vegetarian option too.
CONS
Since these are cheesy and bread-based snacks, they can be high in calories and carbs.
Not ideal for those who are lactose intolerant.
HEALTH & BENEFITS
Bread is a great source of carbohydrates, while tomatoes are rich in antioxidants and vitamin C, which can help protect against diseases.
Garlic has immune-boosting properties and basil can aid digestion and reduce stress.
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