Blueberry Blintz Souffle

May 09, 2023May 9, 20230 16
Enjoy the Delicious Blueberry Blintz Souffle for your breakfast or brunch
in Breakfast/Brunch

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups sour cream
1/2 cup orange juice
6 eggs
1/4 cup margarine , softened
1 cup flour
1/3 cup sugar
2 teaspoons baking powder
1/2 teaspoon cinnamon
16 ounces small curd cottage cheese
2 egg yolks
1 tablespoon sugar
1 teaspoon vanilla extract
8 ounces cream cheese
fresh blueberries ( or frozen ) ( optional )
1 cup water
1 cup granulated sugar
2 tablespoons cornstarch
1 cup blueberries

Nutrision Information

Servings Per Recipe
8
Calories
662
Sugar
48g
Fat
35g
Blueberry Blintz Souffle is a breakfast or brunch dish that is inspired by the traditional Jewish dish called blintzes. It is essentially a souffle-like version of blintzes that are usually filled with cheese and fruit. This dish is made with a combination of sour cream, eggs, flour, sugar, baking powder, cinnamon, cottage cheese, cream cheese, sugar and vanilla. The dish is topped with blueberry sauce, which adds a sweet and fruity flavor to the dish. It is a perfect dish for a lazy Sunday morning or any brunch meal.

Instructions

1.In a blender, mix together the sour cream, orange juice, eggs and margarine until smooth.
2.Add flour, sugar, baking powder and cinnamon. Blend thoroughly.
3.Pour batter into a 9 X 13 inch pan.
4.Mix together the cottage cheese, egg yolks, sugar and vanilla. Pour over batter in pan.
5.Bake at 350 degrees for 40-45 minutes. Remove from oven and cool for 10 minutes.
6.In a saucepan, combine blueberries, water, sugar and cornstarch. Cook over medium heat until clear and thick, stirring constantly.
7.Pour blueberry sauce over souffle and serve warm with fresh blueberries, if desired.

PROS

Blueberry Blintz Souffle is a delicious recipe that makes a perfect breakfast or brunch meal.

It is easy to make and can be customized with your favorite toppings.

This dish is full of protein and essential nutrients and can be enjoyed as a part of a balanced diet.

CONS

Blueberry Blintz Souffle is a calorie-dense dish that may not be suitable for individuals on a low-calorie diet.

It may contain a high amount of sugar and fat that can be harmful to your health if consumed in excess.

HEALTH & BENEFITS

Blueberries are a good source of vitamins and antioxidants that help to boost the immune system and prevent chronic diseases.
Eggs are a good source of protein, vitamin B12 and selenium that help to improve brain function and promote heart health.
Cottage cheese is a rich source of protein and calcium that helps to maintain strong bones and muscles.
Sour cream is a fermented dairy product that helps to improve digestion and boost the immune system.

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