PROS
French onion soup is filling and full of flavor with the addition of melty cheese.
The broth of the soup also has many health benefits.
CONS
Onion soup can be high in sodium content, which is a con if you are watching your salt intake.
Cooking onions down for 25 minutes may add extra time to your cooking process.
HEALTH & BENEFITS
This onion soup contains some great nutrients from the broth including vitamins, minerals, and amino acids.
Onions have anti-inflammatory properties and may help boost your immune system.
Leave a Reply