Ingredients

1 small ripe banana , peeled and sliced
1 tablespoon honey , plus some for drizzling
1/4 cup peanut butter
4 slices whole grain bread
1 tablespoon butter
2 eggs , beaten
milk , a splash
Monkey Spread French Toast is a fun and innovative twist on the classic breakfast dish of French toast. With a creamy and indulgent spread made from mashed bananas, honey, and peanut butter slathered atop whole grain bread, this recipe is perfect for those who love the iconic peanut butter and banana flavor combo. The crunchy bread and sweet spread are complemented by the soft and fluffy texture of the cooked egg mixture, creating a deliciously satisfying meal. Whether served as a weekend brunch or as a special treat for a loved one, Monkey Spread French Toast is sure to impress.

Instructions

1.In a small bowl, mash together the banana slices, honey, and peanut butter until smooth.
2.Spread the peanut butter mixture evenly over each slice of bread.
3.In a separate bowl, whisk together the beaten eggs and a splash of milk.
4.Heat a tablespoon of butter in a non-stick frying pan over medium heat.
5.Dip each slice of bread into the egg mixture, coating both sides.
6.Fry the bread in the pan for 2 to 3 minutes per side, or until golden brown.
7.Serve the French toast hot, drizzled with extra honey if desired.

PROS

This French toast is deliciously indulgent, with the creamy peanut butter and sweet banana spread adding a unique twist to the traditional recipe.

With a good balance of proteins, carbohydrates, and healthy fats, it also makes for a satisfying breakfast option.

CONS

This recipe is quite high in sugar and fat, especially with the addition of honey and peanut butter.

It is definitely not a meal to enjoy every day if you are watching your calorie intake.

HEALTH & BENEFITS

While this recipe does not boast any remarkable health benefits, it does contain some elements that are good for you.
Bananas are full of potassium and fiber, which can help support heart health and improve digestion.
Peanut butter provides a good source of protein and healthy fats, and can help keep you feeling full and energized throughout the morning.

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