Chicken Liver Souffle

May 09, 2023May 9, 20230 2
Delicious Chicken Liver Souffle recipe for a fancy dinner
in Appetizer

Prep

20 min

Cook

65 min

Ready In

85 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/4 lbs fresh tomatoes
4 teaspoons olive oil
1 sprig thyme
bay leaf
1 stalk celery
1 teaspoon granulated sugar
salt and pepper
3 chicken livers , finely chopped ( about 1/4 lb )
1 small onion , peeled and sliced
2 1/2 - 3 cups milk
2 1/4 cups stale bread , crumbled
1 garlic clove , peeled and finely chopped
2 tablespoons fresh parsley leaves
4 egg yolks
1 1/2 tablespoons butter
4 egg whites

Nutrision Information

Servings Per Recipe
6
Calories
345
Sugar
8g
Fat
18g
Chicken Liver Souffle is a classic French dish that is sure to impress your guests. The combination of chicken liver, tomato sauce, and egg whites creates a light and airy souffle that is both elegant and delicious. This dish is perfect for a fancy dinner party or special occasion, as it is impressive to look at and tastes delicious. If you are a fan of chicken liver, or are looking for a unique appetizer to serve at your next dinner party, this dish is definitely worth trying.

Instructions

1.Preheat the oven to 350°F.
2.In a saucepan, combine the tomatoes, olive oil, thyme sprig, bay leaf, celery, granulated sugar, salt, and pepper to taste. Bring to a boil and then reduce the heat to low. Simmer for 30 minutes, stirring occasionally.
3.Strain the tomato sauce to remove the solids, and transfer it to a mixing bowl. Discard the solids.
4.In a large skillet, sauté the chicken livers and onion over medium heat for about 5 minutes, stirring occasionally.
5.Add the chicken liver mixture to the tomato sauce along with the milk, bread crumbs, garlic, parsley leaves, egg yolks, and butter. Mix well.
6.In a separate mixing bowl, beat the egg whites until stiff peaks form.
7.Fold the egg whites into the tomato mixture.
8.Pour the mixture into a 9-inch greased souffle dish.
9.Bake for 30-35 minutes, until the souffle has risen and is golden brown.

PROS

This dish is a unique and flavorful way to enjoy chicken liver.

The souffle is light and fluffy, making it an elegant appetizer for a fancy dinner party or special occasion.

CONS

Some people may not enjoy the texture or flavor of chicken liver.

This dish also contains quite a bit of dairy, so it may not be suitable for those who are lactose intolerant.

HEALTH & BENEFITS

Chicken liver is a good source of protein, iron, and vitamin A.
This dish also contains tomatoes, which are rich in lycopene, an antioxidant that may help reduce the risk of certain types of cancer.

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