Ingredients

1 lb pork sausage link , sliced
1 tablespoon whole cloves
1 whole onion , peeled
3 sprigs fresh parsley
1 sprig fresh thyme
1/2 lb bacon
1 sprig fresh rosemary
1 lb dried navy beans , soaked overnight
1 bay leaf
3 carrots , peeled and sliced
3 garlic cloves , minced
1 lb boneless skinless duck breast halves
1 fresh tomato , chopped
Duck Cassoulet is a traditional French dish that originated in the province of Languedoc. It is a slow-cooked casserole that combines white beans, vegetables, and various meats, such as duck, pork, and sausage. The dish is often served as a main course and is a popular choice for family dinners and special occasions. The long cooking time and complex flavors make it a true culinary delight.

Instructions

1.Combine pork sausage, cloves, onion, parsley, thyme, bacon, rosemary, navy beans, and bay leaf in a slow cooker.
2.Add enough water to cover the ingredients completely. Cook on HIGH for 6 hours until the beans are tender.
3.Stir in the carrots, garlic, duck breasts, and tomato. Cook for 2 more hours on HIGH.
4.Remove the onion, parsley, thyme, and bay leaf.

PROS

Duck Cassoulet is a hearty and flavorful meal that is perfect for cold days.
The slow cooker makes it easy to prepare, and the combination of vegetables and meats create a delicious and satisfying meal.

CONS

This recipe requires a lot of prep work and the cooking process is quite long.
It may not be suitable for those who are looking for a quick and easy meal.

HEALTH & BENEFITS

Duck Cassoulet is an excellent source of protein and fiber, and it contains a variety of vegetables that provide essential vitamins and minerals. However, it is also high in sodium and fat, so it should be enjoyed in moderation as part of a balanced diet.

Leave a Reply

Your email address will not be published.