PROS
The slow-cooking process results in tender, fall-off-the-bone meat that is packed with flavor.
This comforting meal is perfect for chilly nights or when you want to impress dinner guests.
The use of red wine in the recipe enhances the overall flavor.
CONS
This dish takes a significant amount of time to make, with a cooking time of 3-4 hours in the oven.
The recipe contains high levels of fat due to the use of beef short ribs and oil.
HEALTH & BENEFITS
Despite containing high levels of fat, beef short ribs are rich in nutrients such as iron, zinc, and vitamin B12.
Carrots and celery in the recipe contribute to the dish’s overall nutrition balance. Carrots are a good source of vitamins A and K, while celery is high in vitamin K and potassium.
Using red wine in the recipe also has potential health benefits, such as reducing the risk of heart disease.
Leave a Reply