PROS
This dish is full of flavor and is a perfect balance of creamy and savory.
Grilling the sausage is a healthier cooking method that helps reduce fat content.
This recipe can easily be made gluten-free by substituting gluten-free pasta for the linguine.
CONS
The dish is high in fat and calories, but can be enjoyed in moderation as part of a balanced diet.
It may take time to cook the sauce and grill the sausage which can be a challenge for busy weeknights.
HEALTH & BENEFITS
This dish contains protein from the chicken sausage, as well as vitamins and minerals from the onion, garlic, and tomato in the sauce.
The olive oil used is a source of healthy fats that can benefit heart health and help with weight management.
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