Ingredients

cooking spray
2 slices Texas toast thick bread
1 large egg
1/4 cup milk or 1/4 cup canned evaporated milk
1/2 teaspoon vanilla extract
1/8 teaspoon ground allspice ( optional )
1/2 teaspoon cinnamon ( as much as desired )
1 medium banana , peeled ( to your liking of ripeness )
1 teaspoon butter
2 tablespoons king syrup or 2 tablespoons preferred syrup
Who doesn't love French toast mornings? This Butter Me Bananas French Toast recipe is a delicious take on the classic breakfast staple. The thick slices of Texas toast bread are dipped in a creamy egg and milk mixture, then seasoned with cinnamon and allspice to add a warm fragrant taste. The banana-marbled butter adds a caramelized sweetness that pairs perfectly with the French toast base. The end result is a perfect balance of sweet and savory, creating a rich, decadent dish that will leave you craving more.

Instructions

1.Preheat a griddle or non-stick skillet over medium heat with cooking spray.
2.In a shallow dish, whisk together the egg, milk, vanilla extract, allspice, and cinnamon.
3.Dip both slices of bread in the egg mixture, ensuring both sides are coated well.
4.Place the bread on the griddle and cook for 2-3 minutes per side or until golden brown.
5.While the toast is cooking, slice the banana into thin pieces.
6.In a separate small saucepan or skillet over medium-low heat, melt the butter. Add the sliced banana and cook until golden brown, about 2-3 minutes.
7.Stack the French toast on a plate and top with the caramelized buttery bananas.
8.Drizzle king syrup or preferred syrup over the toast.
9.Serve and enjoy!

PROS

This French toast is easy to make and packed with flavor.

The combination of bananas, cinnamon, and syrup creates a mouth-watering taste sensation.

It is also a good source of protein, vitamins, and minerals.

CONS

This recipe can be high in sugar if too much syrup is used.

It may also be high in calories if you use too much butter.
Try to use these ingredients in moderation if you are watching your overall calorie intake.

HEALTH & BENEFITS

Bananas are a great source of potassium and fiber, which can help support cardiovascular health and aid digestion.
Cinnamon has been linked to improving insulin sensitivity and reducing inflammation.
Eggs are an excellent source of protein and essential vitamins and minerals, including vitamin D and calcium.

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