Roast Capon

May 09, 2023May 9, 20230 15

Juicy Roast Capon recipe for your dinner tonight

by The Chefin Poultry

Prep

20 min

Cook

2 hours

Ready In

2 hours and 20 min

Level

Easy

Rating

Ingredients

	1 fresh capons
	kosher salt , to taste
	fresh ground black pepper , to taste
	2 lemons , quartered
	12 sprigs fresh thyme
	4 tablespoons unsalted butter or 4 tablespoons unsalted margarine , melted
	2 yellow onions , sliced
	2 lbs carrots , cut diagonally into 2-inch chunks

Nutrision Information

Servings Per Recipe

6-8

Calories

400

Sugar

Fat

15g

Roast Capon is a classic dish that has been served for centuries at special occasions such as Christmas and Thanksgiving. This dish is made from a castrated rooster, or capon, that has been raised for meat. The bird is larger than a chicken, and has tender and flavorful meat that is perfect for roasting. The capon is seasoned with salt and pepper, and then roasted with lemon and thyme to add flavor and moisture. The dish is then finished with a bed of onions and carrots that have been roasted in the drippings, adding a sweet and savory flavor to the dish. Roast Capons are impressive and delicious, and are sure to become a family favorite.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Clean the capon, removing any excess fat and feathers.
3.	Season the capon inside and out with salt and pepper to taste.
4.	Stuff the cavity of the bird with the quartered lemons and sprigs of fresh thyme.
5.	Brush the melted butter or margarine all over the capon.
6.	Arrange the sliced onions and carrot chunks in a single layer in the bottom of a roasting pan.
7.	Place the capon on top of the vegetable bed, breast side up.
8.	Roast the capon in the preheated oven for 1 hour and 30 minutes to 2 hours, until the internal temperature reaches 165°F (74°C) when tested in the thickest part of the thigh with an instant-read thermometer.
9.	Remove the capon from the roasting pan and let it rest for 10 minutes before carving and serving.

PROS

Roast Capon is a delicious and impressive main course that will wow your dinner guests.
The bird is moist and juicy, with crispy golden-brown skin, and is very easy to prepare.
Capons are larger than chickens, making them perfect for feeding a crowd.
They are also a great source of protein and vitamins, including iron, zinc, and B vitamins.

CONS

Capon can be a bit more expensive than chicken, and can be harder to find at your local grocery store.
The bird is also larger and takes longer to cook than chicken, making it a bit more challenging to prepare.

HEALTH & BENEFITS

Roast Capon is a good source of protein and several important vitamins and minerals, including iron, zinc, and B vitamins. The bird contains less fat than other poultry, such as duck or goose, making it a healthier option. However, as with all meats, it should be enjoyed in moderation as part of a balanced diet.