Mom’s Chicken Cacciatore

May 09, 2023May 9, 20230 2
Mom's Chicken Cacciatore Recipe
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups all-purpose flour for coating
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 chicken , cut into pieces
2 tablespoons vegetable oil
1 onion , chopped
2 cloves garlic , minced
1 green bell pepper , chopped
1 can diced tomatoes
1/2 teaspoon dried oregano
1/2 cup white wine
2 cups fresh mushrooms , quartered
salt and pepper to taste

Nutrision Information

Servings Per Recipe
4-5
Calories
300
Sugar
5g
Fat
13g
One of the fantastic things about Mom's Chicken Cacciatore is that it is a common dish in Italian homes. Its Italian origin gives it a sweet and unique taste that sets it aside from other chicken recipes. Besides, it is an easy-to-prepare meal that doesn't require any culinary expertise. This recipe is perfect for those who love Italian food and want to try out something new with chicken. Also, it is an excellent choice for busy days when you don't have much time to cook.

Instructions

1.Mix the flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl.
2.Dredge the chicken pieces in the flour mixture until coated.
3.Heat the vegetable oil in a large skillet over medium heat.
4.Add the chicken and cook until browned, turning regularly, for about 10 minutes.
5.Remove the chicken from the skillet and set it aside.
6.In the same skillet, add the onion, garlic, and green bell pepper. sauté until tender.
7.Add the diced tomatoes, dried oregano, white wine, and mushrooms. Stir them together.
8.Place the chicken back in the skillet and add salt and pepper to taste.
9.Simmer for approximately 30 minutes or until the chicken is thoroughly cooked.

PROS

Mom’s Chicken Cacciatore is a delicious and very easy-to-prepare Italian meal.
It is an excellent source of protein, vitamin A, vitamin C, vitamin K, and minerals such as phosphorus and iron.

Furthermore, this meal could serve as a complete youthful meal, in the sense that it gives the body suitable growth properties to stay healthy.

CONS

It can be difficult for people with wheat allergies or intolerances to enjoy this dish due to the wheat flour used.
Also, the dish contains alcohol, which means those who don’t consume alcohol due to religious convictions will have to skip this recipe.

HEALTH & BENEFITS

Mom’s Chicken Cacciatore recipe provides lots of health benefits to the body. It is an excellent source of protein, which is necessary for building strong bones and muscles. Also, the vitamin A content in this dish is essential for good vision and healthy skin. Furthermore, this dish has a good level of vitamin C and K, which are potent antioxidants that help the body fight diseases and boost immunity.

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