Ingredients

2 cartons plain yogurt ( Non-fat works great ! )
2 packages active dry yeast
1 package expired dry yeast , for flavor ( optional )
1/4 cup warm water
1 tablespoon sugar
2 teaspoons salt
2 tablespoons extra virgin olive oil
4 -5 cups unbleached flour
cold water
fresh coarse ground black pepper ( optional )
The French bread recipe dates back to the 18th century in France. Sourdough French bread is a popular variation of French bread which is high in fiber and protein. This Mock Sourdough French Bread recipe is a healthier alternative to traditional French Bread and is prepared using live cultures found in yogurt. The fresh coarse ground black pepper enhances the flavor of the bread and adds a unique taste to the final product. A fresh loaf of sourdough bread is delicious when used to make sandwiches, soups, or simply served with butter or jam.

Instructions

1.In a large bowl, combine the plain yogurt and active dry yeast until well blended.
2.In a small bowl, mix the expired dry yeast with warm water, sugar and salt. Add this mixture to the large bowl and mix well.
3.Add extra virgin olive oil to the mixture and stir.
4.Gradually add unbleached flour and mix well until the dough comes together.
5.Knead the dough for 8-10 minutes or until it becomes smooth and elastic.
6.Place the dough in a large greased bowl, cover with a damp cloth and let it rise for 2-3 hours or until it has doubled in size.
7.Preheat the oven to 450°F. Divide the dough in half and shape each half into a long baguette.
8.Place the baguettes on a baking sheet lined with parchment paper and brush with cold water.
9.Using a sharp knife or razor blade, make 3-4 shallow slashes on the top of the baguettes. Sprinkle with fresh coarse ground black pepper if desired.
10.Bake for 25-30 minutes or until golden brown. Cool on a wire rack before serving.

PROS

This recipe uses non-fat plain yogurt thereby reducing fat content.

The fresh coarse ground black pepper adds a unique flavor to the bread.

CONS

This bread recipe calls for expired dry yeast which might be difficult to find in grocery stores.

HEALTH & BENEFITS

This sourdough bread recipe is a healthier alternative to traditional bread as it contains live cultures found in yogurt.
The bread is also lower in fat content compared to other bread recipes.
Unbleached flour used in the recipe is a good source of B vitamins and iron.

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