Provencal Beef Tenderloin

May 09, 2023May 9, 20230 2
Tasty Provencal Beef Tenderloin for Your Main Course
in Beef

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 beef tenderloin , trimmed
3/4 cup fresh parsley , minced
3 tablespoons fresh rosemary , minced
3 tablespoons Dijon mustard
6 -8 garlic cloves , minced
1 tablespoon fresh oregano , minced
1 tablespoon fresh thyme , minced
1 tablespoon olive oil
fresh ground pepper

Nutrision Information

Servings Per Recipe
6
Calories
267
Sugar
0g
Fat
11g
The Provencal Beef Tenderloin is a classic French dish made with tender and flavorful beef tenderloin, herbs, and Dijon mustard. This dish is frequently served at dinner parties and special occasions, and is sure to impress your guests. The herbs in this recipe add a lot of flavor to the beef tenderloin, making it a delicious and healthy main course for any meal. Whether you're cooking for a special occasion or just want to make a delicious and satisfying meal for your family, the Provencal Beef Tenderloin is a great choice.

Instructions

1.Preheat your oven to 400 degrees F.
2.In a small bowl, mix together parsley, rosemary, oregano, thyme, garlic, and Dijon mustard.
3.Rub the beef tenderloin with olive oil and season with fresh ground pepper.
4.Spread the herb and Dijon mixture all over the beef tenderloin.
5.Roast the beef tenderloin for 20-25 minutes, or until it has reached an internal temperature of 145 degrees F (for medium-rare).
6.Let the beef tenderloin rest for 5-10 minutes before slicing and serving.

PROS

The Provencal Beef Tenderloin is a delicious and flavorful main course that is easy to prepare and will impress your guests.

The herbs and Dijon mustard mixture add a lot of flavor to the beef tenderloin, making it a crowd-pleaser for any occasion.

CONS

Beef tenderloin can be expensive and may not fit every budget.

The cooking time and temperature may vary depending on your oven and altitude, so keep an eye on it to avoid overcooking and drying out the beef tenderloin.

HEALTH & BENEFITS

The lean protein in beef tenderloin can help build and repair muscles and can also help you feel full and satisfied after your meal.
The herbs in this recipe, such as rosemary and thyme, are also high in antioxidants that may help reduce inflammation and boost your immune system.

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