Soupe à L’oignon Gratinée- Onion Soup “au Gra

May 09, 2023May 9, 20230 2

Soupe à L'oignon Gratinée- Onion Soup ''au Gra'' is a classic French soup with a crispy cheese topping that will warm your soul with every bite

by The Chefin Soup

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

423

Sugar

12g

Fat

26g

Soupe à L'oignon Gratinée or French Onion Soup is a classic French dish that originated in the 18th century. The soup is made of caramelized onions with a crusty bread slice and melted cheese on top. It is a bistro staple and casual dining dish that has been replicated in homes around the world. The dish is simple to make and is loved by many as it offers comfort and warms you to the core on a chilly night. The perfectly caramelized onions create a one of a kind flavor and aroma while the melted cheese balances the dish with its rich and savory taste.

Instructions

1.	Peel onions and slice them into thin rings.
2.	Melt the butter, add olive oil, and heat on medium heat in a large pot. Add onions and gently cook until they are caramelised for 15-20 minutes, stirring frequently.
3.	Add flour to the onions, stir and cook for another 5 minutes. Add wine and let it reduce a bit. Add 1.5 litres of water and keep stirring.
4.	Cook the soup for 20 minutes on low heat with the pot covered. The soup should be thick and fragrant. Season with salt and pepper.
5.	Place a slice of bread in the bowl, pour in the soup, sprinkle grated cheese generously on top of each serving.
6.	Bake the bowls on a baking tray at 400 F/ 200 C for 5-7 minutes until the cheese is melted and golden.

PROS

This Onion Soup is made of simple ingredients which can be easily found in any kitchen.

The cheese layer on top of the soup makes this simple soup so much more delicious.

It is low-calorie and has high levels of vitamins and minerals.

CONS

The soup may take some time to caramelise onions, which can be time-consuming.

The soup is quite filling so it may not be ideal for those who want a light meal.

HEALTH & BENEFITS

Onions have high levels of Vitamin C and iron that boost the immune system.
They have antioxidants that may reduce the risk of cancer and heart diseases.
Cheese is a high source of protein and calcium which is good for your bone health.

	250 gr . brown onions
	80 gr . swiss cheese
	30 gr . butter
	3 tablespoons olive oil
	1 glass white wine ( ar . 100 ml )
	1 tablespoon plain flour
	4 slices toasted farmhouse bread
	salt & pepper