Ingredients

2 thick slices whole grain bread
1 egg
1 dash cinnamon
1 dash vanilla extract
2 tablespoons light brown sugar
2 tablespoons half-and-half
1 dash salt
1/2 cup fresh raspberry
pure maple syrup
Alaina's Raspberry French Toast is a classic and satisfying breakfast recipe. The crispy exterior with a fluffy interior and the tartness of raspberries, topped with sweet maple syrup, make it a delightful treat. The dish provides your body with an ample amount of dietary fiber, antioxidants, vitamin C, and iron. It's an excellent meal to get your day started on a sweet note without compromising your health.

Instructions

1.In a shallow dish, whisk together egg, cinnamon, vanilla extract, brown sugar, half-and-half, and salt.
2.Dip the bread slices one at a time into the egg mixture, allowing them to sit for a few seconds to absorb the mixture.
3.Heat a large non-stick skillet over medium-high heat and coat it with cooking spray.
4.Add the coated bread slices to the skillet and cook for 2-3 minutes on each side until golden brown.
5.Serve the French toast on a plate, topped with fresh raspberries and pure maple syrup.

PROS

This French toast is made with fresh raspberries that add a sweet and tangy flavor to the dish.

It’s an easy and quick recipe to prepare, perfect for busy mornings.

CONS

This recipe uses light brown sugar and half-and-half, which could be high in calories for some people.

It may not be suitable for those on a strict low-calorie diet.

HEALTH & BENEFITS

Whole grain bread is a good source of dietary fiber, which can help support digestive health.
Raspberries are low in calories and high in fiber and antioxidants.
They are a good source of vitamin C that helps boost immunity and iron that supports blood health.

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