Ingredients

2 cups french 's original French-fried onions or 2 cups cheddar French-fried onions
2 tablespoons all-purpose flour
4 pork chops , 1/2 inch thick ( boneless or bone in )
1 egg , beaten
These Crunchy Onion Pork Chops make for a hearty and flavorful dinner. The French fried onions give the pork chops a crispy texture and a savory flavor, making them a crowd favorite. The pork chops used in this recipe can be boneless or bone in, depending on your preference. This dish can be enjoyed as a main course and pairs well with a side of vegetables or a salad.

Instructions

1.Preheat oven to 400 degrees Fahrenheit
2.Crush French fried onions using a food processor or resealable plastic bag and rolling pin
3.Combine crushed onions with flour in a shallow dish
4.Dip pork chops in beaten egg, then coat in onion mixture
5.Place pork chops on a greased baking sheet and bake for 20-25 minutes or until fully cooked

PROS

These pork chops are easy to make and have a crispy texture and delicious onion flavor.

They are a hearty and filling meal.

CONS

The French fried onions used in this recipe may be high in sodium and calories.

This meal should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork is a good source of protein and iron.
Onions also have a number of health benefits, including being a good source of Vitamin C, fiber, and antioxidants which help boost immune function and reduce inflammation.

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