Ingredients

1 pint blueberries ( fresh or frozen )
1/4 cup sugar
2 teaspoons cornstarch
1 teaspoon lemon zest , grated
1/8 teaspoon ground allspice
1/8 teaspoon ground cinnamon
1 pinch salt
1 loaf French bread , hard crust preferred
6 large eggs
1/2 pint cream ( half-and-half OK )
4 tablespoons dark rum ( Captain Morgan Spiced works best )
1 teaspoon vanilla
1/8 teaspoon ground allspice
1/8 teaspoon ground cinnamon
1 pinch nutmeg ( optional )
powdered sugar , for dusting ( optional )
Rum Spiced French Toast with Blueberry Sauce is the perfect way to start your day. This indulgent breakfast dish is simple to make and packed with flavor. The addition of spiced rum, allspice, and cinnamon takes traditional French toast to the next level, while the sweet and tangy blueberry sauce adds an extra burst of flavor. Whether you are looking for a weekend brunch recipe or a special occasion breakfast, this dish is sure to impress.

Instructions

1.In a medium saucepan, combine blueberries, sugar, cornstarch, lemon zest, allspice, cinnamon, and salt.
2.Cook on medium heat until the mixture comes to a boil and begins to thicken, stirring occasionally.
3.Once thickened, remove from heat and set aside.
4.Preheat your griddle or skillet to medium heat.
5.Cut French bread into 12-16 slices, depending on thickness.
6.In a shallow dish, whisk together eggs, cream, rum, vanilla, allspice, cinnamon, and nutmeg.
7.Dip each slice of bread into the egg mixture, making sure to coat both sides.
8.Place each slice of bread onto the griddle or skillet and cook until golden brown on both sides, flipping once.
9.Serve with blueberry sauce and powdered sugar if desired.

PROS

This French toast is packed with flavor thanks to the addition of rum, allspice, and cinnamon.

The blueberry sauce is the perfect complement, adding a sweet and tart flavor to the dish.

Easy to make and perfect for a weekend brunch or special occasion breakfast.

CONS

The addition of cream and rum in the egg mixture makes this French toast higher in calories and fat compared to regular French toast.

Should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Blueberries are packed with antioxidants, fiber, and vitamin C, making them a great addition to any diet.
The combination of blueberries and lemon zest in the sauce makes this dish an excellent source of vitamin C and other antioxidants.
Moderate consumption of rum has been linked to reducing the risk of heart disease and promoting relaxation.

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