Mounds (Almond Joy) French Silk Pie

May 09, 2023May 9, 20230 14
Mounds (Almond Joy) French Silk Pie - A decadent dessert for chocolate lovers
in Dessert

Prep

20 min

Cook

10 min

Ready In

150 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pie crust ( try 1-1/2 Ingredient Fiber Crust with 2-3 tbsp cocoa powder ) ( optional )
1 box fat-free sugar-free instant chocolate pudding mix
2 cups nonfat milk or 2 cups buttermilk
2 tablespoons lemon juice or 2 tablespoons vinegar ( omit if using buttermilk )
1 teaspoon coconut extract
1 teaspoon almond extract ( if you feel like a nut ) ( optional )
1 envelope knox gelatin
1/4 cup cold water
1 container fat-free cool whip

Nutrision Information

Servings Per Recipe
8
Calories
208
Sugar
8g
Fat
3g
Mounds (Almond Joy) French Silk Pie is a twist on the classic French Silk Pie recipe, with the addition of coconut and almond flavors. This dessert is inspired by the popular candy bars of the same name and is sure to be a hit with chocolate lovers. The pie has a creamy, silky texture that is achieved by folding in fat-free cool whip to the pudding mixture. It is then poured into a pie crust and refrigerated until set. This recipe is perfect for a special occasion or just as a sweet treat to enjoy after a meal.

Instructions

1.Preheat oven to 375 degrees F.
2.Prepare the pie crust according to box instructions and bake for 10 minutes until golden brown.
3.In a large bowl, whisk together the fat-free chocolate pudding mix, nonfat milk, lemon juice (if using), coconut extract, and almond extract (if using) until smooth.
4.In a small bowl, sprinkle the gelatin over 1/4 cup cold water and let sit for 5 minutes.
5.Microwave the gelatin mixture for 15 seconds until melted and then stir into the pudding mixture.
6.Gently fold in the fat-free cool whip until well combined.
7.Pour the mixture into the baked pie crust and refrigerate for at least 2 hours or until set.

PROS

This pie is rich and chocolatey with a creamy, silky texture that will satisfy any sweet tooth.

It is low in fat and sugar, making it a guilt-free indulgence.

CONS

Some of the ingredients in this recipe may be hard to find or may not be available in certain regions.

The pie requires some time to set in the refrigerator, so plan accordingly.

HEALTH & BENEFITS

While this pie is not exactly a health food, it is a healthier alternative to traditional French Silk Pie recipes that are loaded with fat and sugar.
The fat-free chocolate pudding mix and nonfat milk make this pie low in fat and calories, while the added gelatin provides a source of protein and helps with digestion. The almond extract also contains antioxidants and the coconut extract has been linked to improving heart health.

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