PROS
Hand-cut steak tartare is a protein-rich and flavorful dish that is easy to make and perfect for those looking for a low-carb or keto-friendly option.
It is also loaded with heart-healthy fats and antioxidants.
CONS
It is a raw meat dish, and if not eaten fresh, it can quickly spoil and become unsafe to eat.
Some individuals may not be comfortable with the idea of eating raw meat, and it should be consumed in moderation due to its high cholesterol content.
HEALTH & BENEFITS
Hand-cut steak tartare is an excellent source of protein, healthy fats, and various vitamins and minerals, including iron and vitamin B12. The dish also contains capers, which are rich in flavonoids and have been linked to reducing inflammation and protecting against chronic diseases.
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