Ingredients

2 eggs
kosher salt to taste
ground black pepper to taste
3/4 cup all-purpose flour
1 cup Italian seasoned bread crumbs
2 skinless , boneless chicken breast halves , thinly sliced
1/4 cup vegetable oil for frying
1 lemon , cut into wedges
Chicken Milanese is a classic Italian dish consisting of breaded chicken cutlets fried to a golden crisp. The dish originated in Milan, Italy, and is traditionally served with a squeeze of lemon. It is a hearty and flavorful dish that is perfect for a family dinner or a dinner party with friends. The dish can be served alongside a crisp salad or roasted vegetables for a well-rounded meal.

Instructions

1.Lightly beat the eggs in a shallow bowl and set aside.
2.In a separate shallow bowl, mix together salt, pepper, and flour.
3.Place bread crumbs in a third shallow bowl.
4.Dredge chicken in the flour mixture, shaking off excess, then dip in egg, and finally coat in bread crumbs.
5.Heat oil in a large skillet over medium-high heat.
6.Cook chicken until golden brown and cooked through, about 3-4 minutes per side.
7.Serve with lemon wedges and enjoy!

PROS

Chicken Milanese is a simple and delicious dish that the whole family will enjoy.

The crispy breaded exterior and juicy chicken inside make for a satisfying meal.

CONS

The dish is fried, making it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken Milanese is packed with protein and provides a good source of essential amino acids.
It is also a good source of vitamin B6, which plays an important role in brain and immune function.

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