Mustard Chicken (Poulet a La Moutarde)

May 09, 2023May 9, 20230 3
Tasty Mustard Chicken recipe perfect for dinner
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup Dijon mustard
1/4 teaspoon paprika
fresh ground pepper , to taste
1 teaspoon sea salt
15 chicken wings , not broken down
1/2 lb bacon , sliced and diced
1 small onion , finely chopped
2 teaspoons thyme leaves
1 cup white wine ( I used Portuguese vinho verde )
1/2 tablespoon yellow mustard seeds
1/2 tablespoon brown mustard seeds
3 tablespoons creme fraiche
flat leaf parsley , chopped for garnish

Nutrision Information

Servings Per Recipe
4-6
Calories
500
Sugar
2g
Fat
34g
Mustard chicken, also known as Poulet a La Moutarde in French, is a classic dish that is very popular in France and other European countries. The recipe involves marinating chicken in a mixture of Dijon mustard, paprika, salt, pepper, and other herbs, and then coating it in a flavorful mustard sauce. The dish has a tangy, creamy, and rich taste that is perfect for a special dinner or celebration. It can be served with mashed potatoes, roasted veggies, or a side salad to make it a complete meal.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a small bowl, mix together Dijon mustard, paprika, salt, and fresh ground pepper.
3.Coat the chicken wings with the mixture.
4.In a large oven-proof skillet, fry bacon until crisp and remove it with a slotted spoon to a paper towel.
5.In the same skillet, sauté onion until it is golden brown.
6.Add thyme leaves, yellow and brown mustard seeds, and white wine. Bring to a boil, and cook until slightly reduced.
7.Remove the skillet from heat, stir in creme fraiche and add crispy cooked bacon.
8.Add coated chicken wings to the skillet and toss until they are evenly coated in the sauce.
9.Bake in the preheated oven for 10-15 minutes until the chicken is cooked throughout.
10.Serve garnish with chopped fresh flat leaf parsley.

PROS

This mustard chicken recipe is a crowd-pleaser with a tangy and flavorful taste.
It is easy to make and perfect for a dinner party or family dinner.

CONS

The recipe can be high in sodium and calories due to the use of bacon and cream.
It is recommended to pair the dish with a side salad or roasted veggies to balance out the nutritional value.

HEALTH & BENEFITS

Mustard is high in antioxidants and anti-inflammatory compounds that have been linked to reducing inflammation and cardiovascular disease. Chicken is a good source of lean protein and is important for building and repairing muscles and tissues. The dish also has vitamins and minerals from thyme, white wine, and parsley.

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