Ingredients

1 puff pastry sheet , thawed
1 cup shredded cheddar cheese
3/4 cup cooked crumbled bacon
1 teaspoon cayenne pepper
1 egg , beaten
The Spicy Bacon Cheddar Butterflies are an appetizer recipe that is sure to be a hit at any party or family gathering. These crispy, flavorful, and spicy butterfly-shaped appetizers are perfect for any occasion. They are made with puff pastry, shredded cheddar cheese, cooked crumbled bacon, cayenne pepper, and a beaten egg to give them a golden brown finish. The puff pastry gives them a light and flaky texture, while the cheddar cheese and bacon add a rich and savory flavor to them. The cayenne pepper adds a spicy kick that makes them irresistible. These appetizers are easy to make and can be prepared in advance, making them an ideal choice for any party or gathering.

Instructions

1.Preheat the oven to 400°F.
2.On a lightly floured surface, roll out the puff pastry sheet to a 12-inch square.
3.In a small bowl, mix the shredded cheddar cheese, cooked crumbled bacon, and cayenne pepper until well combined.
4.Spread the cheese mixture evenly over the pastry sheet.
5.Cut the pastry sheet into 1-inch strips.
6.Twist each strip into a spiral and lay it flat on a parchment-lined baking sheet.
7.Brush each butterfly with the beaten egg.
8.Bake for 15-20 minutes or until golden brown.
9.Serve immediately or at room temperature.

PROS

These Spicy Bacon Cheddar Butterflies are easy to make and perfect for a family get-together or a party.
They are crispy and flavorful with a spicy kick that makes them even more delicious.

CONS

These appetizers are high in calories and fat due to the bacon and cheese.
They are best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these appetizers are not particularly healthy, the cayenne pepper in them has been linked to aiding in reducing inflammation and boosting metabolism.

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