Ingredients

3 1/2 - 4 lbs boneless chuck roast , trimmed and sliced
1/2 cup soy sauce
1 beef bouillon cube
1 bay leaf
3 -4 peppercorns
1 teaspoon dried rosemary
1 teaspoon crushed thyme
1 teaspoon garlic powder
12 French rolls
The Juicy Slow Cook French Dip Subs are a classic sandwich that has been around for over a century. Legend has it that it was created in Los Angeles in the early 1900s, where it quickly gained popularity and became a staple in American cuisine. The sandwich consists of thinly sliced roast beef on a French roll, served with a side of au jus (a flavorful dipping sauce made from the meat drippings and seasonings). It's a hearty and satisfying meal that can be enjoyed any time of day, whether for lunch, dinner, or even as a late night snack.

Instructions

1.Place the sliced roast in the slow cooker.
2.In a small bowl, mix together the soy sauce, beef bouillon, bay leaf, peppercorns, rosemary, thyme, and garlic powder. Pour the mixture over the roast.
3.Cover the slow cooker and cook on low for 8-10 hours.
4.When the meat is done, remove it from the slow cooker and let it rest for a few minutes before slicing.
5.Strain the remaining liquid through a fine mesh strainer and pour it into a bowl or measuring cup for serving.
6.Assemble the French rolls with the sliced meat and serve with the strained au jus for dipping.

PROS

These subs are easy to make and perfect for a hearty lunch or dinner.

The slow cooked meat is tender and juicy, and the au jus adds a burst of flavor to the sandwich.

The recipe makes enough for leftovers, making it a great option for meal prep.

CONS

While delicious, this sandwich is fairly high in sodium due to the soy sauce and beef bouillon.

It may not be the best option for those with high blood pressure or on a low-sodium diet.

HEALTH & BENEFITS

Despite the sodium content, this sandwich still has some health benefits.
The roast beef is a good source of protein and iron, which are essential for muscle growth and energy production.
The herbs used in the recipe, such as rosemary and thyme, have anti-inflammatory and antioxidant properties that can help promote overall health and well-being.

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