Pasta Sauce Provencale

May 09, 2023May 9, 20230 6
Savory Pasta Sauce Provencale recipe for your weeknight dinner
in Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
6 large tomatoes , coarsely chopped
1 teaspoon black olives , chopped
1 clove garlic , minced
salt
1/2 teaspoon honey
1/2 teaspoon fresh parsley , chopped
1/2 teaspoon ground black pepper
1/2 teaspoon dried thyme

Nutrision Information

Servings Per Recipe
4
Calories
80
Sugar
4g
Fat
5g
Pasta Sauce Provencale is a classic French tomato sauce, typically made with fresh tomatoes, garlic, olives, and aromatic herbs such as thyme and parsley. It is a versatile sauce that can be used in a variety of dishes, including pasta, pizza, and grilled meats. This recipe is a healthier version of the traditional sauce, with the addition of a little bit of honey to balance out the acidity of the tomatoes. It is a delicious and quick sauce that can be prepared in under 30 minutes, perfect for a busy weeknight dinner.

Instructions

1.Heat the olive oil in a large saucepan over medium-high heat.
2.Add the tomatoes, olives, and garlic, and stir to combine.
3.Season with salt and honey, and stir once more.
4.Reduce the heat to medium, and simmer the sauce for 10-12 minutes, stirring occasionally.
5.Add the parsley, black pepper, and dried thyme, and stir well.
6.Remove the pan from heat, and let the sauce cool briefly.
7.Transfer the sauce to a blender or food processor, and pulse until smooth.
8.Return the sauce to the saucepan, and heat over low heat for an additional 2-3 minutes, stirring occasionally.

PROS

This Pasta Sauce Provencale recipe is quick and easy to make, and packed with delicious flavors from the fresh tomatoes, olives, and aromatic herbs.

It is perfect for a healthy weeknight dinner, and can be used in various pasta dishes, pizzas, or as a dipping sauce.

CONS

The pasta sauce is quite low in protein, and may not be a complete meal on its own.

The recipe calls for some added honey, which may increase the sugar content of the dish.

HEALTH & BENEFITS

This Pasta Sauce Provencale is a great source of vitamins, minerals, and antioxidants from the fresh tomatoes, garlic, olives, and herbs.
It is also relatively low in calories and fat, making it a healthy addition to your diet. The garlic and thyme in this recipe may help improve heart health and boost the immune system.

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