Split Pea Soup–Potage Picard Au Pois

May 09, 2023May 9, 20230 3

A hearty and flavorful soup that's perfect for winter nights

by The Chefin Soup

Prep

10 min

Cook

120 min

Ready In

130 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

320

Sugar

Fat

12g

Split pea soup is a hearty and nourishing dish that has been enjoyed for centuries. The dish has its roots in Europe, where it was commonly eaten by the lower classes due to its affordability and simple preparation. Today, split pea soup is enjoyed around the world and can be found in many varieties, including vegetarian and vegan versions. This particular recipe is made with lean bacon and fresh thyme for added flavor and is served with homemade croutons for a perfect blend of texture and taste. It's the perfect dish for cozy winter nights or as a filling lunchtime meal.

Instructions

1.	Rinse the split peas and put them in a large pot with the water over high heat.
2.	Add the lean bacon and fresh thyme, and season with salt and pepper.
3.	Bring the soup to a boil and then reduce the heat to medium-low.
4.	Let the soup simmer, stirring occasionally, for 1-2 hours or until the peas are fully cooked and blended with the broth.
5.	Remove the bacon and thyme sprigs, then use an immersion blender to blend the soup to the desired consistency.
6.	Taste the soup and adjust seasoning as necessary.
7.	To make the homemade croutons, heat a small skillet over medium heat and add the butter. Once melted, add the bread cubes and cook, stirring occasionally, until evenly toasted and golden brown.

PROS

This split pea soup is a great source of protein and fiber, making it a filling and satisfying meal.

The homemade croutons add a great texture contrast to the soup, and the bacon lends a savory note.

CONS

While the bacon adds a lot of flavor to the soup, it is high in fat and sodium, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Split peas are packed with fiber and protein, making them a great addition to any plant-based meal.
They also contain vitamins and minerals such as folate, iron, and magnesium. Thyme has been linked to having antiseptic and anti-inflammatory properties, while bacon should be eaten in moderation due to its high sodium and fat content.

	1 lb split peas
	5 cups water , more if needed
	5 ounces lean bacon
	3 -4 sprigs fresh thyme
	salt
	pepper
	homemade crouton
	3 tablespoons butter , diced