PROS
This French Toast Apple-Maple Brunch Strata is an easy-to-make, one-pan breakfast that is perfect for lazy weekends or brunches.
It is a tasty combination of sweet and savory flavors, and the apples, raisins, and walnuts add a nice texture and crunch to the dish.
CONS
This dish is relatively high in calories and fat, so it should be enjoyed in moderation.
It also requires some planning ahead as it needs to be refrigerated for at least 2 hours or overnight before baking.
HEALTH & BENEFITS
This French Toast Apple-Maple Brunch Strata contains apples, which are high in fiber and vitamin C. The walnuts add a dose of heart-healthy omega-3 fatty acids and protein. The dish also uses maple syrup instead of traditional white sugar, which has a lower glycemic index and is rich in antioxidants and minerals such as manganese and zinc.
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