Ingredients

3 tablespoons butter
2 medium apples , peeled and coarsely chopped
3/4 cup raisins
1/2 cup finely chopped walnuts
1/4 - 1/3 cup sugar ( or to taste )
1/2 - 1 teaspoon cinnamon
1/4 - 1/2 teaspoon nutmeg
1 cup sour cream , divided
6 large eggs
1 1/2 cups half-and-half , 10 % cream ( or use full-fat milk )
1/4 cup maple syrup
1 French bread ( use only half a loaf , cut into 1/2-inch slices , NOT cubes ! )
French Toast Apple-Maple Brunch Strata is a delightful, sweet-and-savory breakfast casserole that is perfect for serving a crowd or for meal prepping. With sweet apples, raisins, and maple syrup, and a touch of cinnamon and nutmeg, it is a flavor explosion that will please even the pickiest eaters. The strata can be made ahead of time and refrigerated overnight, which makes it an ideal dish for busy mornings or lazy weekends. Each moist and comforting bite is packed with the perfect combination of flavors and textures, making it a breakfast dish that you’ll want to enjoy again and again.

Instructions

1.Grease a 13x9 inch glass baking dish with butter.
2.In a large skillet, melt the butter over medium heat.
3.Add apples, raisins, walnuts, sugar, cinnamon, and nutmeg. Cook, stirring occasionally until apples are tender.
4.In a medium bowl, whisk together 1/2 cup of sour cream, eggs, half-and-half, and maple syrup.
5.Dip each bread slice into the egg mixture and arrange in a single layer in the baking dish.
6.Spread the apple mixture over the bread and top with the remaining bread.
7.Pour the remaining egg mixture over all and cover with plastic wrap.
8.Refrigerate for at least 2 hours or overnight.
9.Preheat oven to 350 degrees F (175 degrees C).
10.Let the dish stand at room temperature for 30 minutes.
11.Bake uncovered for 50 to 60 minutes or until a knife inserted in the center comes out clean.

PROS

This French Toast Apple-Maple Brunch Strata is an easy-to-make, one-pan breakfast that is perfect for lazy weekends or brunches.
It is a tasty combination of sweet and savory flavors, and the apples, raisins, and walnuts add a nice texture and crunch to the dish.

CONS

This dish is relatively high in calories and fat, so it should be enjoyed in moderation.
It also requires some planning ahead as it needs to be refrigerated for at least 2 hours or overnight before baking.

HEALTH & BENEFITS

This French Toast Apple-Maple Brunch Strata contains apples, which are high in fiber and vitamin C. The walnuts add a dose of heart-healthy omega-3 fatty acids and protein. The dish also uses maple syrup instead of traditional white sugar, which has a lower glycemic index and is rich in antioxidants and minerals such as manganese and zinc.

Leave a Reply

Your email address will not be published.