Pernod Pistou (Provencal Pesto)

May 09, 2023May 9, 20230 15

Pernod Pistou recipe from Provence

by The Chefin Entree

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

183

Sugar

0.5g

Fat

19.5g

Pistou is a sauce that is similar to pesto, but it doesn't have any pine nuts or cheese in it. Pernod Pistou is a variation of the traditional French sauce that originated in Provence. The addition of Pernod, a licorice-flavored liqueur, gives the sauce a unique flavor that pairs well with the Mediterranean cuisine. This sauce is a perfect way to add flavor and richness to simple dishes like grilled chicken or roasted vegetables.

Instructions

1.	Heat the olive oil in a small skillet over medium heat
2.	Add the garlic cloves and sauté for 1-2 minutes until fragrant
3.	Add the almonds and continue to sauté for another 2-3 minutes until lightly browned
4.	Remove the mixture from heat and let it cool completely
5.	In a food processor, combine the basil leaves, salt, black pepper, and Pernod
6.	Pulse until everything is finely chopped
7.	Add the almond-garlic mixture and pulse again until the pesto is smooth
8.	Use immediately, or store in an airtight container in the refrigerator for up to 5 days

PROS

Pernod Pistou is a flavorful and aromatic sauce that goes well with a variety of dishes, from pasta to grilled meat.

It can be made ahead of time, so it’s great for meal planning and entertaining.

CONS

The Pernod in the recipe is optional, but it does add an alcoholic flavor to the dish that may not be appealing to everyone.

Also, the recipe calls for unsalted almonds, so you may need to adjust the seasoning if you use salted almonds.

HEALTH & BENEFITS

Basil is a good source of vitamin K, which is important for maintaining bone health.
Almonds are a good source of healthy fats and fiber, which can help with weight management and heart health.
Pernod is a liqueur made from star anise and herbs, so it has some antioxidant properties.

	1/4 cup olive oil
	3 garlic cloves , peeled and smashed
	1/4 cup unsalted almonds , toasted
	1 cup fresh basil leaf , washed and patted dry
	1/2 teaspoon salt
	1/4 teaspoon fresh ground black pepper
	3 tablespoons Pernod