Ingredients

1 frozen pie crust , in pan
4 ounces bacon , sliced into 1 `` , pieces
3 large eggs , slightly beaten
1 1/2 cups half-and-half
1/2 teaspoon salt
1/4 teaspoon black pepper
1 pinch nutmeg
1 pinch cayenne ( optional )
2 canned chipotle chiles in adobo , diced fine
8 tablespoons sour cream
1/2 avocado , sliced
8 sprigs fresh cilantro
Quiche Lorraine is a classic French dish consisting of a pastry crust filled with eggs, cheese, and bacon. This recipe adds a spicy twist to the traditional recipe by using diced chipotle chiles in adobo sauce. The chiles give the quiche a smoky, spicy flavor that contrasts with the creamy cheese and the buttery crust. This Spicy Chipotle Quiche Lorraine is a versatile dish that can be served for breakfast, lunch or brunch, and it can be accompanied by a simple side salad or some roasted veggies. It's also great for meal prep, as it can be reheated easily and enjoyed as a quick, satisfying meal on busy days.

Instructions

1.Preheat oven to 375°F.
2.Thaw the frozen pie crust, prick the bottom a few times with a fork, and bake it for 10 minutes. Remove and set aside.
3.Cook bacon in a skillet until crisp, then transfer to a paper towel to drain.
4.In a bowl, whisk together eggs, half-and-half, salt, black pepper, nutmeg, and cayenne (if using).
5.Spread the diced chipotle chilies on the bottom of the pie crust. Add the cooked bacon and pour the egg mixture on top.
6.Bake the quiche for 30-40 minutes or until a toothpick inserted into the center comes out clean. Let it rest for 10 minutes before slicing.
7.Serve with sour cream, sliced avocado, and fresh cilantro sprigs on top.

PROS

This Spicy Chipotle Quiche Lorraine is a savory, flavorful dish packed with protein, calcium, and vitamins.

It can be served for breakfast, lunch, or brunch, and it’s great for meal prep too.

The chipotle chiles give a smoky, spicy kick to the dish that complements the creamy cheese and the crispy crust perfectly.

CONS

The frozen pie crust may contain additives that some people may want to avoid.

The bacon and half-and-half used in this recipe are high in calories and saturated fats, so it’s important to consume them in moderation.

HEALTH & BENEFITS

This Spicy Chipotle Quiche Lorraine is a good source of protein, calcium, and vitamins like D and A.
The eggs used in this recipe are rich in choline, a nutrient important for brain and liver health.
The avocado is packed with heart-healthy fats, fiber, and potassium.

Leave a Reply

Your email address will not be published.