Italian Rice Croquettes

May 09, 2023May 9, 20230 0
Savory Italian Rice Croquettes for a Delicious Meal
in Appetizer

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pounds chicken giblets
1 cup water
1/2 teaspoon salt
4 cups salted water
2 cups long grain white rice , uncooked
2 cups grated Parmesan cheese
1/2 cup marinara sauce
1/4 cup dry bread crumbs
2 large eggs
2 tablespoons chopped fresh parsley
salt and freshly ground black pepper to taste
1 cup dry bread crumbs for coating
vegetable oil for frying

Nutrision Information

Servings Per Recipe
6
Calories
520
Sugar
2g
Fat
33g
Italian Rice Croquettes are a traditional Italian dish made from leftover rice and meat. They are often served as a snack or appetizer at parties and gatherings. The dish has evolved over time, and different variations have emerged, but it remains a popular dish in Italy and beyond. The savory taste of Parmesan cheese and marinara sauce, combined with the crispy texture of the croquettes, make it a satisfying meal for any time of the day. Italian Rice Croquettes can be enjoyed on its own as a snack or appetizer, or served with a salad to make it a light meal.

Instructions

1.In a large pot, bring the chicken giblets, water, and salt to a boil. Reduce the heat, cover, and simmer for 30 minutes or until the giblets are cooked through.
2.Remove the giblets from the pot and let them cool. Reserve the broth for rice cooking.
3.In the same pot, bring 4 cups of salted water to a boil. Stir in the rice, reduce the heat, cover, and simmer for 18-20 minutes or until the rice is tender.
4.Remove the pot from the heat and stir in the Parmesan cheese, marinara sauce, 1/4 cup bread crumbs, eggs, parsley, salt, and pepper.
5.Add the cooked giblets and mix well.
6.Let the mixture cool, then refrigerate it for at least 30 minutes.
7.Preheat the oil in a deep-fryer or heavy pot.
8.Using a cookie scoop or spoon, form the mixture into small croquettes.
9.Coat each croquette with bread crumbs.
10.Fry the croquettes in batches until they are golden brown.
11.Drain excess oil on paper towels.

PROS

Italian Rice Croquettes are crispy on the outside and soft on the inside with a savory aroma of Parmesan cheese and marinara sauce.

They are great as a party snack, appetizer, or a light meal when served with a salad.

CONS

These croquettes are deep-fried, so they should be consumed in moderation for a balanced diet.

Using chicken giblets may not be everyone’s preference, and they can be substituted with other meats or vegetables.

HEALTH & BENEFITS

The use of chicken giblets in this recipe provides a good source of protein, iron, and Vitamin B12.
Rice is a good source of carbohydrates and can help regulate blood sugar levels while providing energy.
Eggs are also a good source of protein and contain healthy fats.
However, consuming deep-fried foods in excess may lead to health issues such as high blood pressure and heart disease.

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