Caramelized Onion Mashed Potato Soup!

May 09, 2023May 9, 20230 2
Caramelized Onion Mashed Potato Soup Recipe
in Soup

Prep

15 min

Cook

50 min

Ready In

1 hour 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 large onions , peeled , halved and sliced in the food processor
2 tablespoons butter
2 tablespoons olive oil
6 garlic cloves , sliced
1 teaspoon pepper
1 pinch chili pepper flakes
bay leaf
1/2 teaspoon thyme
1 teaspoon sugar
1/3 cup sherry wine
4 cups low sodium nonfat beef broth
1 tablespoon Worcestershire sauce
1 teaspoon dried parsley
2 cups leftover mashed potatoes
4 -6 slices toasted bread ( I used croissant halves )
1 - 1 1/2 cup of grated swiss gruyere
scallion , thinly sliced , for garnish

Nutrision Information

Servings Per Recipe
4-6
Calories
390
Sugar
5g
Fat
21g
Caramelized Onion Mashed Potato Soup is a delicious combination of creamy mashed potatoes, rich caramelized onions, and savory beef broth. This soup is the epitome of comfort food and is perfect for a cold winter day. The combination of flavors and textures in this soup is sure to make it a new household favorite. The garnish of Swiss gruyere cheese and scallions adds a sharp, tangy flavor that perfectly complements the rich, savory soup underneath.

Instructions

1.Place a large pot on the stove and heat the butter and olive oil.
2.Add the sliced onions, sliced garlic, chili pepper flakes, thyme, bay leaf, sugar, and pepper to the pot and cook on medium heat for 25-30 minutes until onions are caramelized.
3.Add sherry wine to the pot and stir.
4.Add low-sodium nonfat beef broth, Worcestershire sauce, and dried parsley. Bring to a boil and then reduce to a low simmer for approximately 20-25 minutes.
5.Add leftover mashed potatoes and stir to combine thoroughly.
6.Toast sliced bread or croissants and place each slice in a bowl. Ladle the soup over the toast, then top with grated swiss gruyere cheese and scallions for garnish.

PROS

Caramelized Onion Mashed Potato Soup is perfect for a cozy night in on a chilly night.

This soup is hearty, filling, and packed with flavor.

CONS

The mashed potatoes in the soup can make it quite thick and filling, so this may not be the best meal for those watching their calorie intake.

Additionally, this soup does contain dairy and gluten, so it may not be suitable for individuals with dairy or gluten sensitivities.

HEALTH & BENEFITS

Onions contain prebiotics that can help with improving digestive health, while also containing antioxidants that can help reduce inflammation and boost immune health.
Additionally, garlic has been known to have antimicrobial properties that can help with fighting off bacterial infections. Potatoes are a great source of vitamin C and B6.

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