Ingredients

2 eggs
1/4 cup skim milk
1/4 teaspoon salt
1/2 cup preserves ( any flavor )
8 slices bread
powdered sugar
French Toast Bars are a twist on traditional French Toast that make it easier to prepare and serve for a crowd. This recipe combines slices of bread with beaten eggs and a hint of salt, which are then baked in the oven and topped with powdered sugar. Using preserves or jam in between the bread slices adds a fruity flavor without the need for additional syrup or toppings. These French Toast Bars can be made using any variety of preserves, making it a versatile breakfast option that can please everyone's taste buds.

Instructions

1.Preheat your oven to 350°F.
2.Grease an 8-inch square baking dish with cooking spray.
3.In a bowl, whisk together eggs, milk, and salt until well combined.
4.Spread a layer of preserves over 4 slices of bread.
5.Top each slice with another slice of bread to create 4 sandwich pairs.
6.Dip each sandwich into the egg mixture, coating both sides.
7.Place the sandwiches into the prepared baking dish.
8.Pour any remaining egg mixture over the sandwiches.
9.Bake for 20-25 minutes, or until golden brown.
10.Serve warm, dusted with powdered sugar.

PROS

This French Toast Bars recipe is easy to make and can be prepared ahead of time.

It’s also a great way to use up leftover bread.

The addition of preserves adds a fruity flavor.

They’re also a portable breakfast option for busy mornings.

CONS

French Toast Bars can be high in calories and sugar depending on the type of bread and preserves used.

They may not be the best option for those on a low-carb or low-sugar diet.

HEALTH & BENEFITS

While French Toast Bars may not be the healthiest breakfast option, they can provide a balanced meal when paired with a side of fresh fruit or yogurt.
The eggs in this recipe are a great source of protein, which helps keep you feeling fuller for longer.
Using whole-grain bread and low-sugar preserves can also improve the nutritional value of this recipe.

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