Italian Chicken Sausage Stuffed Portabellas

May 09, 2023May 9, 20230 4
Italian Chicken Sausage Stuffed Portabellas
in Main

Prep

10 min

Cook

27 min

Ready In

37 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 portabella mushroom caps , cleaned with stems removed
1 teaspoon olive oil
1 container cream cheese spread with onion and chives , softened
2 tablespoons olive oil
3 tablespoons grated Parmesan cheese
Fresh chives , minced for garnish ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
2g
Fat
26g
The Italian Chicken Sausage Stuffed Portabellas are a delicious and healthy meal option. This recipe is quick and easy, making them perfect for busy weeknights when you want to cook something healthy and hearty. The portabella mushrooms act as a savory base for the Italian chicken sausage stuffing, which is filled with rich and cheesy flavors. This recipe is a great way to add more vegetables to your diet while still getting the protein you need to stay satisfied. These stuffed portabellas are perfect for sharing with friends and family, or for meal prepping and having as a quick lunch or dinner option throughout the week.

Instructions

1.Preheat the oven to 400°F.
2.Line a baking sheet with parchment paper and rub 1 teaspoon of olive oil over the mushroom caps.
3.Roast the mushrooms gill side up for 12 minutes.
4.Meanwhile, in a medium-sized mixing bowl combine the chicken sausage, cream cheese, Parmesan cheese, and 2 tablespoons of olive oil until smooth.
5.Divide the chicken sausage mixture between the mushroom caps and return to the oven for another 15 minutes until the tops are golden brown.
6.Garnish with fresh chives and serve hot.

PROS

These Italian Chicken Sausage Stuffed Portabellas are a delicious and healthy meal packed full of protein, fiber, and vitamins.

They’re an easy and quick meal to prepare, making them perfect for busy weeknights.

Mushrooms are low in calories and rich in antioxidants, making them an ideal vegetable to add to your diet.

CONS

If you are allergic to mushrooms, this recipe is not suitable for you.

Mushrooms can be difficult to digest for some individuals who have gut issues or irritable bowel syndrome.

HEALTH & BENEFITS

These Italian Chicken Sausage Stuffed Portabellas are a nutritious meal, packed with protein, fiber, and vitamins.
The mushrooms provide an excellent source of antioxidants, which can help protect against cell damage and boost your immune system.

Print

Leave a Reply

Your email address will not be published.