Ingredients

six cups chicken stock
1 1/2 lbs dried white beans
2 cups diced ham
1 cup dry white wine
1/2 cup diced carrot
1/2 cup diced celery
1 small onion , diced
1 1/2 tablespoons herbes de provence
1/4 teaspoon cracked black pepper
Provencal Bean Soup is a classic dish from the Provence region of France that is typically slow-cooked to produce a deep, rich flavor. This version is made in a crock pot, which makes it easy to prepare at home with minimal effort. The soup is packed with protein and fiber from the beans and ham, and the herbes de provence add a complex flavor and aroma to the dish. This soup is perfect for a comforting winter meal, or as a hearty appetizer for a dinner party. It is also a great recipe to make ahead of time and freeze for later use.

Instructions

1.Rinse beans and discard any small stones or poorly-formed beans.
2.In a crock pot, combine chicken stock, white beans, ham, dry white wine, carrot, celery, onion, herbes de provence, and black pepper.
3.Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours, or until beans are tender.

PROS

This soup is easy to prepare in a crock pot and requires minimal effort.

It is a hearty and flavorful meal that can feed a crowd.

The soup is packed with protein and fiber from the beans and ham.

CONS

The soup has a longer cooking time, which may not be suitable for those in a hurry.

It may need additional seasoning or adjustments to suit your taste.

HEALTH & BENEFITS

White beans are excellent sources of dietary fiber and protein, which can help to reduce cholesterol levels and regulate blood sugar levels.
They are also high in iron, which helps to maintain healthy red blood cells.
Herbes de provence is a blend of herbs that have anti-inflammatory properties and can help to support immune health.

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