PROS
This casserole-poached chicken is hearty and filling, perfect as a main course meal.
The white wine tarragon sauce adds a unique and flavorful taste to the dish.
As the chicken is slowly poached in broth, it remains moist and tender, making it an ideal option for meal prepping or leftovers.
CONS
Some might find this recipe to be time-consuming, as the chicken needs to be cooked for at least 2 hours.
The high fat content coming from butter and heavy cream can make this dish unhealthy if consumed in large amounts.
HEALTH & BENEFITS
Chicken is a great source of protein, important in building and maintaining muscle mass. It is also high in several vitamins and minerals, such as vitamin B6, potassium, and phosphorus. The tarragon herb has been known to aid in digestion and has anti-inflammatory properties.
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